All Things Sleepy and Awake

Dr. Mary Ellen WellsThis weekend on YOUR HEALTH®, Adam and guest co-host Dr. Stephen Hooper will be talking with Dr. Mary Ellen Wells— director and associate professor of Neurodiagnostics and Sleep Science in UNC’s Department of Allied Health Sciences—about all things sleepy and awake.

You can catch the episode on:

97.9 FM The Hill
• Saturday, October 26 at 9 a.m.
• Sunday, October 27 at 9 a.m. and 5 p.m.
• Monday, October 28 at 6 p.m.

KKAG Retro Radio 88.3 FM
• Sunday, October 27 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

How Providers Can Better Care for Transgender and Non-binary Patients

Dr. Louise MetzThis weekend on YOUR HEALTH®, Adam and guest co-host Dr. Sameer Arora talk with Dr. Louise Metz, founder of Mosaic Comprehensive Health, about how providers can better care for transgender and non-binary patients.

You can catch the episode on:

97.9 FM The Hill
• Saturday, September 21 at 9 a.m.
• Sunday, September 22 at 9 a.m. and 5 p.m.
• Monday, September 23 at 6 p.m.

KKAG Retro Radio 88.3 FM
• Sunday, September 22 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

The Real Science Behind Tricks of the Mind

Dr. Luana CollocaThis weekend on YOUR HEALTH®,  Adam and guest co-host Dr. Stephen Hooper talk with Dr. Luana Colloca—placebo expert, pain researcher and associate professor at the University of Maryland—about the real science behind tricks of the mind.

You can catch the episode on:

97.9 FM The Hill

  • Saturday, June 15 at 9 a.m.
  • Sunday, June 16 at 9 a.m. and 5 p.m.
  • Monday, June 17 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, June 16 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

How the Human Body Fares on the Final Frontier

Dr. Emmanuel UrquietaThis weekend on YOUR HEALTH®, Adam talks with Dr. Emmanuel Urquieta—senior research portfolio manager at the Translational Research Institute for Space Health—about how the human body fares on the final frontier.

You can catch the episode on:

97.9 FM The Hill

  • Saturday, April 20 at 9 a.m.
  • Sunday, April 21 at 9 a.m. and 5 p.m.
  • Monday, April 22 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, April 21 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Back to School Health

Red school house in the country

School will be starting soon. Here are some resources to help your child have a happy and healthy school year.

Back to School Health

Healthy Eating

Children’s Health

Teen Health

Sports Safety

Social Media and Internet Safety

Provided by librarians at the University of North Carolina Health Sciences Library.

School is Back!

New Post on Back to School Health for 2018!

Back to School Tips: 

Whether you are a student or not, the fall can often signal a new start. It’s a great time to reset, refocus and re-establish new, healthy habits for you and your family. Here are some healthy tips:

1. Remember breakfast. Research suggests that those who eat breakfast consume more nutrients and have lower BMIs (body mass index) than those who don’t.

2. Get to bed early. Over time, sleep loss can contribute to health problems such as weight gain, high blood pressure, and a decrease in the immune system’s power.

3. Turn off the television. Research also suggests that watching excessive television increases the risk for diabetes, heart disease, obesity, and attention problems and weight gain in children.

4. Get regular exercise. Building fitness into a daily routine will help keep you and your family healthy and energized.

Establishing new routines in September will help you and your family have a successful school year. If you need help initiating some of these recommendations, see your provider.

Surviving Breast Cancer with Dr. Lisa Carey & Ms. Barbara Martin


This weekend on YOUR HEALTH® Adam & Cristy will be joined by Marilyn Jacobs Preyer Distinguished Professor in Breast Cancer Research at UNC, Dr. Lisa Carey, and Clinic Coordinator for The Center for Marriage & Family Therapy and Counseling and Breast Cancer Survivor, Ms. Barbara Martin to talk about Surviving Breast Cancer.

Please tune in! This show will air:
• Saturday, December 15th at 9am
• Sunday, December 16th at 9am and 5pm
• Monday, December 17th at 6pm and 10pm
 
 
Listen to the Show!
Download the episode from the Carolina Digital Repository
 

Bladder Problems with Dr. Catherine Matthews

Catherine Matthews

Dr. Matthews is the Division Chief for Urogynecology & Reconstructive Pelvic Surgery in the Department of Obstetrics & Gynecology at UNC.

Listen to the show!

Download the episode from the Carolina Digital Repository

The Upside of Irrationality with Dr. Dan Ariely

Listen to the show!

Download the episode from the Carolina Digital Repository

Dan Ariely

Dr. Dan Ariely joins YOUR HEALTH to discuss his latest book, The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home.

Dr. Ariely is the James B. Duke Professor of Psychology and Behavioral Economics at Duke University, where he holds appointments at the Fuqua School of Business, the Center for Cognitive Neuroscience, the School of Medicine, and the department of Economics.  He is also a founding member of the Center for Advanced Hindsight.

Dr. Ariely’s previous book, Predictably Irrational: The Hidden Forces that Shape Our Decisions, was a New York Times Bestseller

Using simple experiments Dr. Ariely studies how people actually act in the marketplace, as opposed to how they should or would perform if they were completely rational. His interests span a wide range of daily behaviors such as buying (or not), saving (or not), ordering food in restaurants, pain management, procrastination, dishonesty, and decision making under different emotional states. His experiments are consistently interesting, amusing, and informative, demonstrating profound ideas that fly in the face of common wisdom.

Dr. Ariely earned a bachelor’s degree in psychology from Tel Aviv University, his master’s and doctorate degrees in cognitive psychology from the University of North Carolina, and a doctorate in Business Administration from Duke University.

His research has been published in leading psychology, economics, and marketing and management research journals, and has been featured occasionally in the popular press (The New York Times, the New Yorker Magazine, The Washington Post, The Financial Times, etc).  He is a regular contributor to Marketplace on National Public Radio.

Sexual Health with Dr. Alan Cross

Dr. Alan Cross is a professor in the UNC School of Medicine, Department of Social Medicine.

Listen to the show!

Download the episode from the Carolina Digital Repository

  • Research That Matters (min 0-11:49)
  • Conversations with Dr. Alan Cross (min 11:49-33:25)
  • House Calls (min 33:25-40:00)