Learn how to make healthier choices this holiday season.

Healthy Eating Tips

• Holiday Healthy Eating Guide (American Heart Association)
• 5 Healthy Eating Tips for the Holidays (Centers for Disease Control)
• 12 Tips for Holiday Eating (Harvard Medical School)
• Tips for Eating Healthy During the Holidays (FamilyDoctor.org)
• Eating Out (MedlinePlus)

Healthy Recipes

• Healthy Holiday Recipes (Food Network)
• Holidays and Occasions (CookingLight)
• Healthy Thrifty Holiday Menus throughout the Year (US Department of Agriculture)

Provided by librarians at the University of North Carolina Health Sciences Library.