This weekend on YOUR HEALTH®, Adam and guest co-hosts Dr. Stephen Hooper and Dr. Jamila Battle talk with Brown University and Boston College neuroscientist Dr. Rachel Herz, author of Why You Eat What You Eat: The Science Behind Our Relationship with Food.

You can catch the episode on:

97.9 FM The Hill

• Saturday, December 8 at 9 a.m.
• Sunday, December 9 at 9 a.m. and 5 p.m.
• Monday, December 10 at 6 p.m.

KKAG Retro Radio 88.3 FM

• Sunday, December 9 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

• Research that Matters (min 0-9:16)
  • Emotion suppression and effect on children
    • News about the study
    • Article abstract
  • Even without concussion, young football players have changes in gray matter in the brain
    • News about the study
    • Radiological Society of North America meeting abstract
  • Lack of sleep impacts emotion regulation, intensifies anger
    • News about the study
    • Article abstract
• Conversations with Dr. Rachel Herz (min 9:16-32:25)
  • Dr. Herz’s books, videos and more
  • Why You Eat What You Eat: The Science Behind Our Relationship with Food
  • Neurogastronomy
• House Calls (min 32:25-40:00)
  • After hearing about an outbreak of chickenpox, I want to know if my children, who have been vaccinated, are at risk of getting sick after being around children who have not been vaccinated?
    • Chickenpox Vaccine
  • What can my family do to force my sister to get help for mental health issues?
    • Supporting a Friend or Family Member with Mental Health Problems
  • What’s the best way to get on a healthy sleep schedule?
    • How to Get on a Sleep Schedule
    • Changing Your Sleep Habits
    • Jewish Bedtime Prayers