Why You Eat What You Eat

Posted on December 8, 2018 by Lynn Eades

This weekend on YOUR HEALTH®, Adam and guest co-hosts Dr. Stephen Hooper and Dr. Jamila Battle talk with Brown University and Boston College neuroscientist Dr. Rachel Herz, author of Why You Eat What You Eat: The Science Behind Our Relationship with Food.

You can catch the episode on:

97.9 FM The Hill

Saturday, December 8 at 9 a.m.
Sunday, December 9 at 9 a.m. and 5 p.m.
Monday, December 10 at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, December 9 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-9:16)
- Emotion suppression and effect on children
  - News about the study
  - Article abstract
- Even without concussion, young football players have changes in gray matter in the brain
  - News about the study
  - Radiological Society of North America meeting abstract
- Lack of sleep impacts emotion regulation, intensifies anger
  - News about the study
  - Article abstract
Conversations with Dr. Rachel Herz (min 9:16-32:25)
House Calls (min 32:25-40:00)
- After hearing about an outbreak of chickenpox, I want to know if my children, who have been vaccinated, are at risk of getting sick after being around children who have not been vaccinated?
  - Chickenpox Vaccine
- What can my family do to force my sister to get help for mental health issues?
  - Supporting a Friend or Family Member with Mental Health Problems
- What’s the best way to get on a healthy sleep schedule?

A History of Vaccines and Human Immunity

Posted on October 13, 2018 by Lynn Eades

This weekend on YOUR HEALTH®, Adam talks with Dr. Michael Kinch—associate vice chancellor and director of the Centers for Research Innovation in Biotechnology and Drug Discovery at Washington University in St. Louis—about his new book Between Hope and Fear: A History of Vaccines and Human Immunity.

You can catch the episode on:

97.9 FM The Hill

Saturday, October 13 at 9 a.m.
Sunday, October 14 at 9 a.m. and 5 p.m.
Monday, October 15 at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, October 14 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-8:56)
- Junk food can increase the risk of depression
  - News about the study
  - Article abstract
- Limiting children’s recreational screen time associated with better health outcomes
- Interventions which prolong progression-free survival in cancer patients not associated with improved quality of life
  - News about the article
  - Article abstract
Conversations with Dr. Michael Kinch (min 8:56- 31:47)
House Calls (min 31:47-40:00)
- I’m a bus driver and after having pneumonia, my employer told me I had to have a note saying I was safe to drive. I feel fine. Why do I need a note from my doctor?
  - Pneumonia
- I’ve been on Cialis for erectile dysfunction for several years. I’m in good health. Do I really need to see my doctor every time I need a refill?
  - Erectile Dysfunction
- My lip has been swollen several times due to my blood pressure medication. I wanted people to know about this.
  - ACE Inhibitors
  - Drug Side Effects

You may also like:

Fighting Future Flu Outbreaks (YOUR HEALTH Radio August 2018)

The Changing Laws of Vaccines with Dr. Michelle Mello (YOUR HEALTH Radio October 2015)

The Role of the Community Pharmacy

Posted on October 6, 2018 by Lynn Eades

This weekend on YOUR HEALTH® Adam talks with David Smithwick—pharmacist and owner of Southern Village Pharmacy in Chapel Hill—about the role of the community pharmacy.

You can catch the episode on:

97.9 FM The Hill

Saturday, October 6 at 9 a.m.
Sunday, October 7 at 9 a.m. and 5 p.m.
Monday, October 8 at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, October 7 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-9:23)
- Media and conflict in homes exposure increases aggressive behavior in teens
  - News about the study
  - Article abstract
- Sexual violence memories persist decades later
- Greater sleep irregularity associated with cardiovascular disease and other health risks
Conversations with David Smithwick (min 9:23-30:00)
House Calls (min 30:00-40:00)
- I like my family doctor but would like to also see a gynecologist. Do you think that’s okay?
  - Talking with your doctor
- My mother has had fatty lover disease and cirrhosis for 10 years. Am I at risk for these same problems and how do I prevent it?
  - Fatty Liver Disease
  - Cirrhosis
- I’m in therapy with my husband who has had sexual relationships with other women during our marriage. Is this really my problem?
  - Infidelity
  - How to Find a Therapist
- I’ve had acid reflux for years and antacids haven’t helped. Is there anything new that might help?
  - Acid Reflux

You may also like:

Top 10 Recommendations of a Pharmacist with Dr. Emily Hawes (YOUR HEALTH Radio January 2015)

Life Behind the Stethoscope—Experiences as a Family Physician

Posted on July 28, 2018 by Lynn Eades

This weekend on YOUR HEALTH® Adam and guest co-host Dr. Stephen Hooper welcome UNC’s Dr. Sarah Ruff about life behind the stethoscope—her experiences as a family physician.

You can catch the episode on:

WCHL 97.9 FM

Saturday, July 28 at 9 a.m.
Sunday, July 29 at 9 a.m. and 5 p.m.
Monday, July 30 at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, July 29 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-10:17)
- Preterm newborns sleep better in NICU while hearing their mother’s voice
  - News about the study
  - Abstract of the study
- Expectation affects pain experience in children
  - News about the article
  - Article abstract
- Social pursuits linked with increased life satisfaction
  - News about the article
  - Article abstract
- Cognitive training for chronic traumatic brain injury
  - News about the article
  - Article abstract
Conversations with Dr. Sarah Ruff (min 10:17-30:38)
House Calls (min 30:38-40:00)
- UNC has a virtual urgent care unit. When would you recommend using that?
  - UNC 24/7 Virtual Urgent Care
- I’m worried about my mother since my father died. How can I be more involved with her health care?
- How can I make sure my 2-year-old picky eater gets the right nutrition?
  - How to Handle Picky Eaters
- How do I know if my child has a learning disability?
  - Learning Disorders

You may also be interested in:

Being a Family Physician in the 21st Century with Dr. Reid Blackwelder (YOUR HEALTH Radio February 2015)

Journeys of a Family Medicine Physician with Dr. Evan Ashkin (YOUR HEALTH Radio October 2011)

Health vs. Hype: "What’s Real and What’s Not"

Posted on June 16, 2018 by Lynn Eades

Hype: A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice and How to Tell What's Real and What's Not

This weekend on YOUR HEALTH® Adam and guest co-host Dr. Stephen Hooper welcome Dr. Nina Shapiro—director of pediatric otolaryngology and professor at UCLA’s David Geffen School of Medicine—about her new book Hype: A Doctor’s Guide to Medical Myths, Exaggerated Claims, and Bad Advice and How to Tell What’s Real and What’s Not.

You can catch the episode on:

WCHL 97.9 FM

Saturday, June 16 at 9 a.m.
Sunday, June 17 at 9 a.m. and 5 p.m.
Monday, June 18 at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, June 17 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-10:03)
- Teenage girls impacted more by sleepiness
  - News about the article
  - Abstract supplement of Sleep 2018 meeting (Abstracts 0858, p. A318)
- Research in mice to reduce hangovers
  - News about the article
  - Full text article
- Early stage breast cancer might not benefit from chemotherapy
  - News about the article
  - Article abstract
- Coffee effects group dynamics
  - News about the article
  - Article abstract
Conversations with Dr. Nina Shapiro (min 10:03-30:42)
House Calls (min 30:42-40:00)
- My doctor prescribed Zocor for high cholesterol. It caused muscle pain so my doctor told me to stop taking it. Is this common and why did it affect me this way?
  - Statin Side Effects: Weight the Benefits and Risks
  - Cholesterol
- After having back pain followed by sweats and a fever, I was diagnosed with a kidney infection. I’ve never had this before. What’s going on?
  - Kidney Infection or Pyelonephritis
- After back surgery, my doctor said I might have MRSA. Why do I have to be hospitalized instead of just taking antibiotics?
  - MRSA (Methicillin-resistant Staphylococcus aureus)
- After having a stroke, I’m having trouble with my energy level and speech. How long before I get better?
  - Stroke

You may also like:

A Different Sort of Plague—The Spread of Health Misinformation (YOUR HEALTH Radio August 2018)

Health Fraud with Dr. Stephen Barrett Founder of Quackwatch.org (YOUR HEALTH Radio January 2011)

A Theater Program for Patients with Autism Spectrum Disorders

Posted on February 3, 2018 by Lynn Eades

This weekend on YOUR HEALTH® Adam and guest co-host Laurel Sisler talk about the SENSE Theatre program—a nonprofit that combines behavioral therapy with theater techniques to improve the social skills of children with autism spectrum disorder—with Dr. Blythe Corbett, professor of psychiatry and behavioral sciences at Vanderbilt and director of the program, and Shakia Webster, a former participant.

Please tune in! The show will air:

WCHL 97.9 FM

Saturday, February 3, at 9 a.m.
Sunday, February 4, at 9 a.m. and 5 p.m.
Monday, February 5, at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, February 4, at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-9:50)
- Association of Parental Supply of Alcohol with Adolescent Drinking
- High Levels of Body Fat in Women with normal BMI Linked to Increased Breast Cancer Risk
- Poor Sleep Tied to Heavier Kids and Greater Risk of Cancer
- One Cigarette a Day Increases Cardiovascular Risk
Conversations with Dr. Blythe Corbett and Shakia Webster (min 9:50-30:26)
- SENSE Theatre
- Autism Spectrum Disorder
House Calls (min 30:26-40:00)
- What do you think about fluoride in toothpaste?
  - How does fluoride work?
- My doctor said a painful knot on my toe could be bursitis. What is that and will I have more knots?
  - Bursitis
  - Ganglion Cyst
- How do I break the habit of unhealthy eating when I’m stressed?
- Loneliness in older people

Raising Sepsis Awareness

Posted on January 20, 2018 by Lynn Eades

This weekend on YOUR HEALTH® Adam and guest co-host Dr. Laura Higginbotham talk with Dr. Carl Flatley—endodontist and founder of the Sepsis Alliance—about what happens when your body fights you rather than an infection.

Please tune in! The show will air:

WCHL 97.9 FM

Saturday, January 20, at 9 a.m.
Sunday, January 21, at 9 a.m. and 5 p.m.
Monday, January 22, at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, January 21, at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-9:39)
- Do Not Resuscitate Tattoo Raises Ethical Questions
- Window Blinds Injuries in Children
  - News about the article
  - Article abstract
- Sleep Problems in Children Associated with Bedtime Use of Technology
  - News about the article
  - Full-text article
- Gun Violence Research Evaluates Impact of Laws on Violent Crime
  - News about the article
  - Full-text article
Conversations with Dr. Carl Flatley (min 9:39-30:49)
House Calls (min 30:49-40:00)
- Is it true that I can get pneumonia more easily after getting it the first time and what can I do to prevent it?
  - Pneumonia
  - Pneumonia Prevention
- What can I do if my depression is serve enough that I’m disabled?
  - Depression
  - Depression and Social Security Disability
- What kind of doctor do I need to see about removing skin tags on my face?
  - Skin Tags
  - How are Skin Tags Treated?
- My doctor recommended Lisinopril for labile blood pressure. Should I stay on this medication?
  - Labile Hypertension Causes and Treatments

New Narratives in the Field of Mental Health

Posted on May 6, 2017 by Lynn Eades

This weekend on YOUR HEALTH® Adam & guest co-host Laurel Sisler Will be talking with Dr. Nathaniel Morris, a resident in psychiatry at Stanford University Medical School, about new narratives in the field of mental health.

Please tune in! The show will air:

WCHL 97.9 FM

Saturday, May 6, at 9 a.m. and 5 p.m.
Sunday, May 7, at 9 a.m. and 5 p.m.
Monday, May 8, at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, May 7, at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-9:35)
- Exercise better than drugs for cancer fatigue
  - News about the study
  - Full text article
- Bacon, processed meat, soda tied to many U.S. deaths
  - News about the study
  - Full text article
- Prolonged sleep may predict dementia risk
  - News about the study
  - Abstracts and articles
- Your Name Might Shape Your Face
Conversations with Dr. Nathaniel Morris (min 9:35-29:39)
- Mental Health in a Test Tube by Dr. Nathaniel Morris
- Help for Mental Illnesses
House Calls (min 29:39-40:00)
- Can hypnosis really help me stop smoking?
- Help for a couple losing weight together
- What is complex regional pain syndrome?
  - Complex Regional Pain Syndrome

You may also like:

Marijuana and Mental Illness (YOUR HEALTH Radio, Research that Matters, September 29, 2018)

The Media’s Portrayal of Mental Illness (YOUR HEALTH Radio October 2016)

Combining Mental Health and Primary Care (YOUR HEALTH Radio August 2015)

The Amazing Brain

Posted on March 11, 2017 by Lynn Eades

This weekend on YOUR HEALTH® Adam & guest co-host Laurel Sisler welcome Marsha Penner, Ph.D., director of undergraduate research in UNC’s Department of Psychology and Neuroscience, about brain awareness and how you can get to know your brain better.

Please tune in! The show will air:

WCHL 97.9 FM

Saturday, March 11, at 9 a.m. and 5 p.m.
Sunday, March 12, at 9 a.m. and 5 p.m.
Monday, March 13, at 6 p.m.

KKAG Retro Radio 88.3 FM

Sunday, March 12, at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-9:38)
- Scalp cooling effective in reducing hair loss during chemo
  - News Item
  - Abstract
- Worrying about your grown kids really can keep you up at night
  - News Item
  - Abstract
- Gene that helps form trauma-related memories may also help prevent Post-Traumatic Stress Disorder
  - News Item
  - Abstract
- Alzheimer’s may be delayed by speaking a second language
  - News Item
  - Abstract
Conversations with Marsha Penner, Ph.D. (min 9:38-30:17)
- Brain Health
- 6 Pillars of Brain Health
- How the Brain Takes Care of Itself TEDx Talks Videos
- A Calm Brain with Dr. Gayatri Devi YOUR HEALTH Radio show July 2012
House Calls (min 30:17-40:00)
- I’m a man in my 30s and my skin has recently become sensitive when I shave. Any advice?
  - Healthier, younger-looking skin
  - Prevent razor burn
- Is a front-facing car seat safe?
  - Child passenger safety
- When I have blood drawn, the nurse has a hard time finding my vein. How can I make this easier?
  - Getting your blood drawn
- I’m a 65-year-old man and hurt my arm in a fall about a month ago. It is still tender. Should I be concerned?
  - When to see a doctor?
  - Falls

Re-Air: A Third Era of Healthcare with Dr. Donald Berwick

Posted on July 28, 2016 by Lynn Eades

This weekend on YOUR HEALTH® Adam & guest co-host Dr. Catherine Coe will be talking with Dr. Donald Berwick, Senior Fellow at the Institute for Healthcare Improvement and former Administrator of the Centers for Medicare and Medicaid Services about A Third Era of Healthcare.

Please tune in! The show will air:

WCHL 97.9FM
• Saturday, July 30th at 9 a.m. and 5 p.m.
• Sunday, July 31st at 9 a.m. and 5 p.m.
• Monday, August 1st at 6 p.m. and 10 p.m.

KKAG Retro Radio 88.7 FM
• Sunday, July 31st at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Research that Matters (min 0-10:33)
- Screening young athletes to prevent sudden cardiac arrest not proven to save lives
  - News Item
  - Abstract
- Finding sleep’s sweet spot
  - News Item
  - Abstract
- Dog ownership among seniors lowers rate of overall death
  - News Item
  - Abstract
- Taking aspirin during treatment for some cancers decreased cancer death risk
  - News Item
  - Abstract
Conversations with Dr. Donald Berwick (min 10:33-31:38)
House Calls (min 31:38-40:00)
- Should I see a doctor about a blistered sunburn?
  - Sunburn
- What is herd immunity and how does it affect people with vaccines?
  - Community Immunity
- Can my doctor help me figure out if I have an allergy?
  - Allergy
- My doctor told me to reduce my stress to treat muscle tension headaches but I don’t feel especially stressed. What should I do?
  - Tension Headache
- Should my boyfriend see a doctor for frequent nosebleeds?
  - Nosebleeds

Your Health® Radio

UNC Family Medicine's weekly health radio show

Tag Archives: Sleep

Why You Eat What You Eat

A History of Vaccines and Human Immunity

The Role of the Community Pharmacy

Life Behind the Stethoscope—Experiences as a Family Physician

Health vs. Hype: "What’s Real and What’s Not"

A Theater Program for Patients with Autism Spectrum Disorders

Raising Sepsis Awareness

New Narratives in the Field of Mental Health

The Amazing Brain

Re-Air: A Third Era of Healthcare with Dr. Donald Berwick