A recent House Calls question about weight gain reminded us how challenging it can be to maintain a healthy weight or lose weight. We hope these resources will help with any weight issues you may have. And remember to talk with your healthcare provider about weight concerns.
- Losing Weight: Questions for the Doctor (US Department of Health and Human Services)
- Eating Well and Losing Weight (American Heart Association)
- Choosing a Safe and Successful Weight-loss Program (National Institute of Diabetes and Digestive and Kidney Diseases)
- Exercise and Activity for Weight Loss (MedlinePlus)
- Physical Activity for a Healthy Weight (Centers for Disease Control and Prevention)
Provided by librarians at the University of North Carolina Health Sciences Library.