Healthy Gourmet Eating with Dr. Tim Harlan

This weekend on YOUR HEALTH® Adam and guest cohost Dr. Jessica Anderson will be talking with Dr. Tim Harlan, Director of the Goldring Institute for Culinary Medicine about Healthy Gourmet Eating.

Please tune in!Dr. Tim Harlan

The show will air:

WCHL 97.9FM
• Saturday, February 20th at 9 a.m. and 5 p.m.
• Sunday, February 21st at 9 a.m. and 5 p.m.
• Monday, February 22nd at 6 p.m. and 10 p.m.

KKAG Retro Radio 88.7 FM
• Sunday, February 21st at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

2014: The Cholesterol Odyssey with Sid Smith

Dr. Sid SmithThis weekend on YOUR HEALTH® Adam & Cristy will be joined by Dr. Sid Smith, Professor of Medicine and Director of the Center for Cardiovascular Science and Medicine at UNC Chapel Hill, as well as Past President of the American Heart Association to talk about about 2014: The Cholesterol Odyssey.

Please tune in! This show will air:

WCHL 97.9FM
• Saturday, November 22nd at 9am
• Sunday, November 23rd at 9am and 5pm
• Monday, November 24th at 6pm and 10pm

WBNE 103.7 FM
• Saturday, November 22nd at 3pm

KKAG Retro Radio 88.7FM
• Sunday, November 23rd at 7am

Listen to the Show!

Download the episode from the Carolina Digital Repository

Show Topics:

  • Research that Matters (min 0-10:30) Aspirin and Prevention for Cancer, Young Troops and Sexual Health Problems, Video Games for Children, Coupons for the Farmer’s Market
  • Conversations with Dr. Sid Smith about 2014: The Cholesterol Odyssey (min 10:30-32:30)
  • House Calls (min 32:30-40) Old Age and Sleeping Pills, Hepatitis C, Pacemakers and Blockages

Resources:

Economics of Substance Use & Abuse with Dr. Gary Zarkin

zarkin photoThis weekend on YOUR HEALTH® Adam & Cristy will be joined by Dr. Gary Zarkin, Director of Behavioral Health and Criminal Justice at RTI International, about Economics of Substance Use & Abuse.  

Please tune in! This show will air:
WCHL 97.9FM
• Saturday, August 9th at 9am
• Sunday, August 10th at 9am and 5pm
• Monday, August 11th at 6pm and 10pm
WBNE 103.7 FM
• Saturday, August 9th at 3pm
KKAG Retro Radio 88.7FM
• Sunday, August 10th at 7am

Listen to the Show! 
Download the episode from the Carolina Digital Repository

Show Topics: 

  • Research that Matters (min 0-10) fruits and veg & weight loss, more labor vs. more pain, drug information online, hookah
  • Conversations with Dr. Gary Zarkin about Economics of Substance Use & Abuse (min 10-30)
  • House Calls (min 30-40) travelling to Costa Rica, dementia & the elderly, group homes & TB, tick bites

Resources:

You may also like:

A Journey Back from Opioid Addiction (YOUR HEALTH Radio July 2018)

An incredible story of recovery from Rabbi Mark Borovitz, an ex-con who found a new calling (YOUR HEALTH Radio January 2017)

Marijuana Use & Abuse with Dr. James Finch (YOUR HEALTH Radio August 2014)

Substance Abuse Recover, TROSA, and Your Health with Kevin McDonald (YOUR HEALTH Radio March 2014)

Inside Rehab with Anne Fletcher (YOUR HEALTH Radio February 2013)

Women, Trauma & Addiction with Dr. Stephanie Covington (YOUR HEALTH Radio June 2012)

Teen Substance Abuse with Gary Sauls (YOUR HEALTH Radio July 2010)

Fragile X Syndrome with Dr. Don Bailey

Don BaileyThis weekend on YOUR HEALTH®, Adam and Cristy will be talking with Dr. Don Bailey, about fragile X syndrome. Dr. Bailey is a Distinguished Fellow at RTI International. Formerly he was a Kenan Distinguished Professor at UNC- Chapel Hill and director of the FPG Child Development Institute. He studies young children with disabilities and their families, focusing primarily on fragile X syndrome, the leading inherited cause of intellectual impairment.

Please tune in! We’re on the air:
– Saturday at 9am
– Sunday at 9am & 5pm
– Monday at 6pm & 10pm
 

Listen to the Show!

Download the episode from the Carolina Digital Repository

Can eating vegetables add a year (or more) to your life?

Its no secret eating vegetables is good for your health? But is it good enough to add one, two or more years to your life?  If so, we would want to share this research widely!

The American Journal of Clinical Nutrition did a study looking at 135 adults in Shanghai, China over a several year period. During the study, 4% of the people died, but overall they found that people who consumed the most broccoli in their diet were 15% less likely to die than those who ate the least amount.  The study actually looked at a vegetable category called “mustards” that includes vegetables like broccoli and cauliflower.

They tried to rule out other things like age, weight, smoking, vitamins, exercise-things that they know are linked to a longer life- in order to make a better link to the veggies.

This study cannot prove that it is a causal relationship, but…. lets be clear, there is NO downside at all to eating more of these veggies. So go ahead, eat up and maybe gain some life in the process.

Skin Problems in Children with Dr. Dean Morrell

Dean MorrellThis weekend YOUR HEALTH® will feature Dr. Dean Morrell, Associate Professor in the UNC Department of Dermatology, as we discuss skin problems in children.

Please tune in! We’re on the air:
– Saturday at 9am
– Sunday at 9am & 5pm
– Monday at 6pm & 10pm

 

Listen to the Show!

Download the episode from the Carolina Digital Repository

Show Topics:

Caring for an Aging America with Dr. Gregg Warshaw

Gregg WarshawOn this weekend’s edition of YOUR HEALTH®, we’ll talk with nationally known geriatrician Dr. Gregg Warshaw about Caring for an Aging America. Dr. Warshaw is a Professor of Family and Community Medicine and the Semmons Professor of Geriatric Medicine at the University of Cincinnati College of Medicine. He recently delivered the 7th annual Robert R. Huntley, MD, Lecture hosted by the UNC Department of Family Medicine.
 
 
 

Please tune in! We’re on the air:

  • Saturday at 9am
  • Sunday at 9am and 5pm
  • Monday at 6pm and 10pm

 
Listen to the Show!

Download the episode from the Carolina Digital Repository

You may also like:

Dr. Kim Discusses Health Apps & Medical Smartphones

Joe KimThis weekend on YOUR HEALTH™, medical technology expert and physician, Dr. Joe Kim joins us to talk about medical smartphones-how your phone can improve your health.
Dr. Kim is the Vice President of Medical Affairs and Technology at Medical Communications Media Inc, as well as the founder of NonClinicalJobs.com and the Society of Physicians with Non-Clinical Careers (SPNCC).

Please tune in! We’re on the air:

    • Saturday at 9am
    • Sunday at 9am and 5pm
    • Monday at 6pm and 10pm

Listen to the Show!

Download the episode from the Carolina Digital Repository

Show Topics:

  • Research That Matters (minute 0-5): fruit salad & blood sugar, money & weight loss
  • Weekend Warriors (minute 5-10): Turf Toe
  • Conversations with Dr. Joe Kim on medical smartphones – how your phone can improve your health (minute 10-31)
  • House Calls (minute 31-40): warning signs of diabetes, getting sick, Aetna & UNC