Fat Shaming and Health

Girl with hands over face

The following is a transcript of a recent Research That Matters piece on fat shaming. Listen to this segment and the rest of the show “How Parental Leave Policies Impact Health.

Dr. Adam Goldberg: We’re going to look at some research that matters and the first one is about what’s called celebrity fat shaming. We know that obesity is such a significant concern. And even among people who aren’t obese, their beliefs, their thought processes about their own weight is particularly, sometimes difficult. We see eating disorders, we see binge eating, all kinds of issues. We see the pressures on young adult women, on young women, on women of all ages, on men of all ages, here and we know that this celebrity fat shaming is something that’s created a lot of we might say ‘buzz’ around the country. And the question that these researchers wanted to know is does this actually impact women who are watching and aware of this fat shaming. These are researchers from McGill University in Canada and they were looking at twenty instances of celebrity fat shaming, looking at what’s called implicit attitudes that women have about their weight before and after this type of event. This was from 2004-2015 and implicit weight bias was on the rise during this time. And these are people’s split second reactions to something that they think is inherently good or bad. This was published in Personality and Social Psychology Bulletin and it’s a longitudinal research called Project Implicit of participants who took an online weight implicit association test during an eleven-year time period. And what they found is that these fat shaming events, such as Kourtney Kardashian being shamed by her husband for not losing her post pregnancy weight quickly enough in 2014, that these events led to a spike in women’s implicit anti-fat attitudes. Much more so after these notorious events with greater spikes. It doesn’t mean that this proves a cause and effect here, but it does show that the culture’s emphasis on the thin ideal mate actually, and these fat shaming may actually contribute to worse problems. We do know that weight bias continues to be socially acceptable. It is discrimination and it needs to change. I think more research that these researchers are planning to do to see if they can change these implicit biases would be really good.

What is Implicit Bias?
“Also known as implicit social cognition, implicit bias refers to the attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner.  These biases, which encompass both favorable and unfavorable assessments, are activated involuntarily and without an individual’s awareness or intentional control.  Residing deep in the subconscious, these biases are different from known biases that individuals may choose to conceal for the purposes of social and/or political correctness.  Rather, implicit biases are not accessible through introspection.” Kirwan Institute

Healthcare providers are susceptible to implicit bias just like the rest of us. This can
impact patient care. Learn more with these resources.

How to Reduce Implicit Bias (Institute for Healthcare Improvement)
Implicit Biases Have an Explicit Impact on Healthcare Outcomes (American Journal of Managed Care)
Implicit Bias Guide (UNC Chapel Hill Health Sciences Library)

What is Weight Bias? (Obesity Action Coalition)

The weight implicit association test, mentioned in Research That Matters, is part of Project Implicit from Harvard University. To take the test and learn more about your own biases, choose the social attitudes test and then the weight IAT on the Project Implicit site.

Provided by librarians at the University of North Carolina Health Sciences Library.

How Parental Leave Policies Impact a Family’s Health

This weekend on YOUR HEALTH®, Adam talks with professor and founding director of the WORLD Policy Analysis Center at the UCLA Fielding School of Public Health Dr. Jody Heymann about how parental leave policies impact a family’s health.

You can catch the episode on:

97.9 FM The Hill

  • Saturday, April 27 at 9 a.m.
  • Sunday, April 28 at 9 a.m. and 5 p.m.
  • Monday, April 29 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, April 28 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

Giving Diseased Heart Tissue New Life

Dr. Li QianThis weekend on YOUR HEALTH®, Adam talks with Dr. Li Qian—associate professor in UNC’s Department of Pathology and Laboratory Medicine AND director of the McAllister Heart Institute—about the work she’s doing to give diseased heart tissue new life.

You can catch the episode on:

97.9 FM The Hill

  • Saturday, April 13 at 9 a.m.
  • Sunday, April 14 at 9 a.m. and 5 p.m.
  • Monday, April 15 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, April 14 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

National Humor Month

Pig laughing with the phrase A Day without laughter, is a day wasted above his head

April is National Humor Month. You may be wondering why we’re posting on humor. Well, laughter is actually good for your health. Use the resources below to learn more and have a laugh.

Provided by librarians at the University of North Carolina Health Sciences Library.

Relieving the Discomfort of Chronic Itch

Dr. Brian KimThis weekend on YOUR HEALTH®, Adam and guest co-host Dr. Emily Hanna talk with Dr. Brian Kim—co-director of the Center for the Study of Itch at Washington University in St. Louis—about his work to relieve the discomfort of chronic itch.

 
 

 
 

Listen to the show!
Download the episode from the Carolina Digital Repository

The Effects of Racism on Health

This weekend on YOUR HEALTH®, Adam and guest co-host Dr. Shannon Aymes talk with Dr. Chandra Ford—associate professor in the Department of Community Health Sciences at UCLA and founding director of the Center for the Study of Racism, Social Justice and Health—about her work to illuminate the effects of racism on health.

Dr. Chandra Ford

You can catch the episode on:

97.9 FM The Hill

  • Saturday, March 16 at 9 a.m.
  • Sunday, March 17 at 9 a.m. and 5 p.m.
  • Monday, March 18 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, March 17 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

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When Your Head Starts to Pound: Unusual Headache Disorders

This weekend on YOUR HEALTH®, Adam and guest co-host Dr. Jamila Battle talk with neurologist Dr. Nauman Tariq—director of the Headache Center at Johns Hopkins—about when your head starts to pound and unusual headache disorders.Dr. Nauman Tariq

You can catch the episode on:

97.9 FM The Hill

  • Saturday, March 9 at 9 a.m.
  • Sunday, March 10 at 9 a.m. and 5 p.m.
  • Monday, March 11 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, March 10 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository

"Bad" Words and Good Health

Dr. Emma Byrne

Headshot by David Corney

This weekend on YOUR HEALTH®, Adam and guest co-host Dr. Cam Coleman talk with Dr. Emma Byrne—author of Swearing is Good for You­­—about what bad words have to do with good health.

You can catch the episode on:

97.9 FM The Hill

  • Saturday, March 2 at 9 a.m.
  • Sunday, March 3 at 9 a.m. and 5 p.m.
  • Monday, March 4 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, March 3 at 7 a.m.

Listen to the show! Download the episode from the Carolina Digital Repository

Stress and Weight

stress

The following is a transcript of a Research That Matters piece on stress and weight. Listen to this segment and the rest of the show “The Heart: Past, Present and Future.”

Dr. Adam Goldstein: The next Research That Matters is actually about some issues relating to weight gain, but it’s actually this time tied to employment. What are we talking about?

Dr. Cam Coleman: So this was a study out of Sweden, a study of almost 4,000 people that looked at the relationship between stress on the job and changes in weight.

Dr. Adam Goldstein: We should back up by saying, we know from our own experience, in the training of being physicians, which can be stressful, and sometimes the eating can go two different ways, you might say you don’t have to eat, you might just say you don’t have time to exercise. You don’t have time to exercise you’re probably going to gain weight in that stress, and of course, if you don’t have time to eat, you may not gain weight but, in this particular one, they were looking at the men and women who really were looked at, their work pace, pressures they had at work, the time they had for their work and how many of the demands were kind of contradictory, you gotta work harder and faster, but oh, by the way, you don’t have much time. And they followed these men and women three times over twenty years.

Dr. Cam Coleman: I thought it was really interesting, they had almost 4,000 participants in the study, so a pretty hefty group. But the way that they measured stress was essentially asking these people, how do you feel are your job demands? So this was all self-reported data on levels of stress.

Dr. Adam Goldstein: And they found that the stress seemed to have this impact on the women that they, the higher, the women were actually more likely to gain weight. They didn’t see it in men, they didn’t have really good reasons for it. I think there’s a lot more to this story than just the high stress of work. There’s a lot more going on here that I don’t think they teased out.

Dr. Cam Coleman: And you know they speculated that why it is that women might be more sensitive to changes in weight as opposed to men. And one of the things that they mentioned in this article was some of the differences in gender roles that they found in their culture and expectations for the women to be spending more time at home. And so that’s certainly something that enters into the public conversation often, what should be the norms, what should be the expectations, and to what degree should men and women be really sharing some of this other work if that’s contributing to these weight changes.

Provided by librarians at the University of North Carolina Health Sciences Library.

The Heart: Past, Present and Future

This weekend on YOUR HEALTH®, Adam and guest co-host Dr. Cam Coleman talk with cardiologist and director of the Heart Failure Program at Long Island Jewish Medical Center Dr. Sandeep Jauhar about his new book Heart: A History.

You can catch the episode on:

97.9 FM The Hill

  • Saturday, February 23 at 9 a.m.
  • Sunday, February 23 at 9 a.m. and 5 p.m.
  • Monday, February 25 at 6 p.m.

KKAG Retro Radio 88.3 FM

  • Sunday, February 24 at 7 a.m.

Listen to the show!
Download the episode from the Carolina Digital Repository